Frequently Asked Questions
Can you really coach over the phone or Skype?
Telephone coaching sessions can be just as effective as in-person coaching sessions and some people actually prefer the relative anonymity that a phone session offers them. It also allows for us to work together wherever we are located. In person sessions can be held at my business premises or by special arrangement if a house-call is preferred. (Please note, travelling time may have to be charged)
How do I prepare for a coaching session?
I will provide you with a Coaching Preparation Form that can be either emailed or faxed prior to our session. Come along with a topic in mind. It can be anything you choose: a relationship, an internal struggle, a career choice, or anything else. Our coaching sessions will involve Goal Setting. Think about the goals you have in mind. What do you think you want to achieve? before we do each session, we shall do a few minutes relaxation/maditation. If it's a telephone or skype session, take the time to relax ina place that you will feel comfortable and will not be interrupted. This is 'YOUR TIME'. I also suggest you bring along a notebook and pen to record those 'AHA!' moments!
What else is required of me?
You will only get out of this process what you are willing to put into it. Transformation needs you to be willing to take an honest look at your, your life and the people in it. be curious! I will be! be open! be honest! This is also my pleadge to you. The journey can be fun! You will be taking the lead and I will be at your side.